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Yalonda Bates
Yalonda Bates is a NASM certified personal trainer and owner of Fit Happy Forever. She has enjoyed helping people unlock the power of their mind, body, and spirit to accomplish their goals in fitness and health for more than 15 years. She loves traveling, outdoors, and good company with friends and family.
Mein Terminplan
1
Friday
Noch nichts
2
Saturday
09:00 AM
Vinyasa
mit
Katie Medina
1 Stunde und 15 Minuten
Open to anyone and everyone. A slow warm-up transitions to poses with longer, deeper holds. Working toward a peak pose and ending with restorative postures. Bring a playful personality and open heart!
3
Sunday
Noch nichts
4
Monday
05:30 PM
For ALL yoga
mit
Lissa Stallings-Boone BS, CEP, MMT
1 Stunde
NEW TIME! Hatha style class format. Centering with pranayama to asana to savasana. Practice at your ability with guidance from instructor.
5
Tuesday
Noch nichts
6
Wednesday
Noch nichts
7
Thursday
Noch nichts