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Kelly Fitzgerald
Kelly J Fitzgerald - LCPC, C-HTP, NCP, CA
PILATES-HEALING TOUCH-COUNSELING
Background:
-20+ years Pilates and Yoga Experience
-650+ hrs Pilates School; 500+ post ed hrs
-12 years Teaching Pilates Equipment & Mat
-National Certified Pilates Instructor
-Licensed Clinical Professional Counselor
-Certified Healing Touch Practitioner
-Certified Aromatherapist
-Retired Systems Engineer
-National Geospatial-Intelligence Agency
Mit skema
25
Tuesday
06:00 PM
Strength and Stability
med
Yalonda Bates
30 minutes
26
Wednesday
Ingenting endnu
27
Thursday
05:30 PM
Qi Gong
1 hour
What if you spend an hour a week improving your flexibility and flow, releasing tension, harmonizing your energy, and moving your body in a safe environment? This class is led by certified Qi Gong and Group Fitness Instructor Nancy Ristau.
28
Friday
Ingenting endnu
29
Saturday
09:00 AM
Vinyasa
med
Purple Tree Wellness Sanctuary
1 hour and 15 minutes
Open to anyone and everyone. A slow warm-up transitions to poses with longer, deeper holds. Working toward a peak pose and ending with restorative postures. Bring a playful personality and open heart!
30
Sunday
Ingenting endnu
31
Monday
05:30 PM
For ALL yoga
med
Erin Hall
1 hour
A traditional Hatha yoga class. Centering, Warm the body, Asana, Relaxation and Savasana. This is a friendly class where you will learn asana (poses).