Вернуться к инструкторам
Kelly Fitzgerald
Kelly J Fitzgerald - LCPC, C-HTP, NCP, CA
PILATES-HEALING TOUCH-COUNSELING
Background:
-20+ years Pilates and Yoga Experience
-650+ hrs Pilates School; 500+ post ed hrs
-12 years Teaching Pilates Equipment & Mat
-National Certified Pilates Instructor
-Licensed Clinical Professional Counselor
-Certified Healing Touch Practitioner
-Certified Aromatherapist
-Retired Systems Engineer
-National Geospatial-Intelligence Agency
Мое расписание
4
Wednesday
Пока ничего
5
Thursday
Пока ничего
6
Friday
Пока ничего
7
Saturday
09:00 AM
Vinyasa
с
Erin Hall
1 час и 15 минут
Open to anyone and everyone. A slow warm-up transitions to poses with longer, deeper holds. Working toward a peak pose and ending with restorative postures. Bring a playful personality and open heart!
8
Sunday
Пока ничего
9
Monday
05:30 PM
For ALL yoga
с
Erin Hall
1 час
NEW TIME! Hatha style class format. Centering with pranayama to asana to savasana. Practice at your ability with guidance from instructor.
10
Tuesday
06:00 PM
Tabata
с
Yalonda Bates
30 минут
20 seconds of work, 10 seconds of rest. 4 rounds per exercise. Great calorie burner. Beginner to Advanced can take the class. Each exercise is adjusted to your level.