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Erin Hall

After a decade of practicing yoga, Erin continued her yoga learning journey with 200-hour YTT certification. With a 25 year career as a Biologist, she has always been fascinated with learning about living systems, and is focusing on deepening her knowledge of the biology of movement.  Her interests in mindfulness and meditation have enriched her yoga practice and training. Erin is excited to support others in their practice, and guide them to enhanced levels of movement and connection.

Мое расписание
25 Tuesday
06:00 PM
Strength and Stability
с Yalonda Bates
30 минут
26 Wednesday
Пока ничего
27 Thursday
05:30 PM
Qi Gong
Qi Gong
1 час
What if you spend an hour a week improving your flexibility and flow, releasing tension, harmonizing your energy, and moving your body in a safe environment? This class is led by certified Qi Gong and Group Fitness Instructor Nancy Ristau.
28 Friday
Пока ничего
29 Saturday
09:00 AM
Vinyasa
с Purple Tree Wellness Sanctuary
1 час и 15 минут
Open to anyone and everyone. A slow warm-up transitions to poses with longer, deeper holds. Working toward a peak pose and ending with restorative postures. Bring a playful personality and open heart!
30 Sunday
Пока ничего
31 Monday
05:30 PM
For ALL yoga
с Erin Hall
1 час
A traditional Hatha yoga class. Centering, Warm the body, Asana, Relaxation and Savasana. This is a friendly class where you will learn asana (poses).