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Dawn Coulson, LMT

Dawn Coulson is a graduate of The Body Therapy Center/School of Massage. She has been practicing the art of therapeutic bodywork since 1999. She is licensed by the State of Illinois and certified in several different modalities including Swedish relaxation, stretching, trigger point release, prenatal techniques and hot stone massage. Dawn is passionate about the positive effects of healing touch. Always striving to share the benefits of massage therapy with each of her clients. She encourages regular therapy as part of her clients' general self-care regimen.

"A therapeutic massage can assist in connecting the mind, body, and spirit; creating a safe environment for healing and re-balancing." -Dawn

Mein Terminplan
4 Wednesday
Noch nichts
5 Thursday
Noch nichts
6 Friday
Noch nichts
7 Saturday
09:00 AM
Vinyasa
mit Erin Hall
1 Stunde und 15 Minuten
Open to anyone and everyone. A slow warm-up transitions to poses with longer, deeper holds. Working toward a peak pose and ending with restorative postures. Bring a playful personality and open heart!
8 Sunday
Noch nichts
9 Monday
05:30 PM
For ALL yoga
mit Erin Hall
1 Stunde
NEW TIME! Hatha style class format. Centering with pranayama to asana to savasana. Practice at your ability with guidance from instructor.
10 Tuesday
06:00 PM
Tabata
mit Yalonda Bates
30 Minuten
20 seconds of work, 10 seconds of rest. 4 rounds per exercise. Great calorie burner. Beginner to Advanced can take the class. Each exercise is adjusted to your level.