Volver a Instructores

Dawn Coulson, LMT

Dawn Coulson is a graduate of The Body Therapy Center/School of Massage. She has been practicing the art of therapeutic bodywork since 1999. She is licensed by the State of Illinois and certified in several different modalities including Swedish relaxation, stretching, trigger point release, prenatal techniques and hot stone massage. Dawn is passionate about the positive effects of healing touch. Always striving to share the benefits of massage therapy with each of her clients. She encourages regular therapy as part of her clients' general self-care regimen.

"A therapeutic massage can assist in connecting the mind, body, and spirit; creating a safe environment for healing and re-balancing." -Dawn

Mi horario
25 Tuesday
06:00 PM
Strength and Stability
con Yalonda Bates
30 minutos
26 Wednesday
Nada todavía
27 Thursday
05:30 PM
Qi Gong
Qi Gong
una hora
What if you spend an hour a week improving your flexibility and flow, releasing tension, harmonizing your energy, and moving your body in a safe environment? This class is led by certified Qi Gong and Group Fitness Instructor Nancy Ristau.
28 Friday
Nada todavía
29 Saturday
09:00 AM
Vinyasa
con Purple Tree Wellness Sanctuary
una hora y 15 minutos
Open to anyone and everyone. A slow warm-up transitions to poses with longer, deeper holds. Working toward a peak pose and ending with restorative postures. Bring a playful personality and open heart!
30 Sunday
Nada todavía
31 Monday
05:30 PM
For ALL yoga
con Erin Hall
una hora
A traditional Hatha yoga class. Centering, Warm the body, Asana, Relaxation and Savasana. This is a friendly class where you will learn asana (poses).